communicate

hiddenfreedoms@yahoo.com

19.12.12



“Someday you're gonna look back on this moment of your life as such a sweet time of grieving. You'll see that you were in mourning and your heart was broken, but your life was changing...”


“Well, now
If little by little you stop loving me
I shall stop loving you
Little by little
If suddenly you forget me
Do not look for me
For I shall already have forgotten you

If you think it long and mad the wind of banners that passes through my life
And you decide to leave me at the shore of the heart where I have roots
Remember
That on that day, at that hour, I shall lift my arms
And my roots will set off to seek another land”
Pablo Neruda

16.12.12

center



teacher: throw the ball hard onto the bat.

me: then what?

teacher: try and get it centered.

me: how will i know when it's centered?

teacher: you will feel it but most artists spend their lives centering.

me: me too

12.12.12

coastal croonings


we are not always ready 
and must wait.
must endure and be smoothed and shaped 
so we can enter something new.
we cannot see what will happen because
then we will be focused on that and not on where we are.
times in the midst of fog
where one feels lost and uncertain of what lies ahead
even uncertain of taking steps
stand still.
learn to sit with this uncomfortable moment.
remember
moment-moment-moment-moment
there is movement happening that you cannot see.
all is happening as it should.
 

 

10.12.12

thoughts in this moment

 
leap into the boundless and make it your home. (Chung Tzu)


shedding

enlightenment is not something you achieve.
it is the absence of something.
it takes courage to sit well.
when the mind becomes clear and balanced 
and is no longer caught by objects,
there can be an opening and we can realize who we really are.
how do we let go of thoughts?
we don't
 we let them wear out.
 notice the thought.
acknowledge, don't judge it, return to clear.
be patient
might take 10,000 times.
return the mind into present
over and over and over

9.12.12

embark



being in the moment is a constant practice.
you cannot grasp the past, future, or even the present.
we are this very moment.
(everyday zen)
 

7.12.12

happiness

tonight as i drove through the mist
down the puddled streets of town
 a man illuminated by the street lights 
caught my eye.
he was walking tipsy turvy
on this lonely, wet, dark, road.
as i slowly crept by i peered out to see
this blind and crippled man
with a jankity walk and a white cane bouncing out to the side.
in his left hand he held a newly purchased jug of o.j.
his eyes were closed, his head tilted toward the sky
and his face wore a smile like one i have never seen.
unaware of the darkness, unaware of the drunken traffic
unaware just how vulnerable he was.
a smile when one is in the moment.
a smile of sheer joy of being alive
and i was reminded that happiness
is a choice.

5.12.12

growing roots


the hardest plant to root
was grown inside of me
the blossom of discovering 
that inside 
i'm always free

the most difficult mountain i climbed
i did with one strong leg
reflected in its mountain stream
was a hill instead

the saddest note i heard
once played inside of me 
but silence overtook it
when i high up in my tree
~michelle

( i needed to repost this one as a reminder to myself)



19.11.12

i thought you knew that about me


being real



does it make me seem weak
to say what i feel
wear my heart on my sleeve
take a long time to heal

re-extend you my heart
battered and torn
by the way that you tossed "it"
when "it" was just born.

does it make me look desperate
when i just say the truth
that i miss everything
despite just uncouth
that your actions and words have been to me
but somehow your heart im able to see.

does it make me sound stupid
  i imagine you running
to tell me you love me
and that you've been coming
but its taken awhile and you're sorry bout that
 sometimes its scary, when you get off track.

 if it makes me seem stupid, desperate or weak
i will just live with that 
because life would be bleak
if i tried to be tough and always play cool
like Mr T says, "I pity the fool"




14.11.12

Iroquois Cry


i was talking to your bones
the sun wasn't shining none.
you found me talking to your bones
and you made the sun shine on me
then
i saw you standing behind me in my shadow in the grass
"don't cry white cloud- I will see you again"
and i dreamt i was in africa
a place filled with sky, land, sweat and dust-
and the sun wasn't shining none.
round a fire drums played heartbeats
and deep, painful belly songs
my voice cried out searching for you
my song to you
and all my sadness escaped into the dark
and i awoke with dirt under my nails
from trying to dig you up...
and you made the sun shine on me
~michelle 
(arrow)
(i wrote this after my dad died. was thinking about him and wanted to repost)

13.11.12

balcony

a couple summers ago i spent a few glorious months on the road...
traveling and living our of my backpack, my van, tents and sometimes on 
couches or floors.
this is something i have had the privilege of doing many times in my life.
i love how it polarizes life.
time slows down, details become highlighted.
there is a rawness to it.
one is not distracted by extras.
you have all your belongings on your back.
you say yes and there is a flow that takes place.
that particular summer i remember just being so open to life
and letting its magic flow through me.
one of the personal highlights for me was when in estes park, colorado  
a local offered his home as a place to crash while in town.
rather than sleep on the floor or couch i decided to put my sleeping bag
on his back balcony...i believe he was on the second or third floor.
although it was summer at night especially, you could really feel the mountain air.
i had moments of sheer bliss on that balcony.
i would look up at the stars and slowly drift to sleep.
cocooned in my bag i could feel the energy of the rockies and 
my spirit felt right.
i would wake up to the sun peeking through and often catch funny
conversations of tenants stirring and starting their days.
there were just a few days spent sleeping this way, but i remember
it being a special experience for me.
i am glad i made the simple choice to sleep there.
it is getting that time again...to live out of my backpack and say yes.

11.11.12

thoughts

to make the decision to truly 
"know thyself"
 can be an uncomfortable process 
for me it is a time of solitude, then tests of companionship.
at times it can feel like a selfish endeavor
but it is an endeavor of great importance.
establishing who you are within
acknowledging your strengths and weaknesses
having keen awareness
is the compass for one's life.
in the process
sorrow might arise
pain might arise
anger might arise
the sources of each are your savior.
for the discovery of each is the opportunity to purge with finality.
in the process 
being around others too frequently
media
influences
can impede and distract you.
to know who you are without societal imprints
provides an immunity for living authentically.
this process is a life long one
with moments of re-establishment.
but layers stick and the knowing, closer each time.
to go inward is a time of quiet.
meditation, being still, writing, listening,

it is in the stillness 
that movement can be felt.
it is in the letting go 
that we receive
it is in non-resistance
peace is discovered
it is in unattachment
we become free.

Today: When I walk let me be present in my walking.
When I rest let me be present in my resting
When I eat let me be present in my eating
When I read let me be present in my reading
When I am working let me be present in my working
Today let me rid myself of thoughts of distraction that compete with
being

art-icle


10.11.12

wintering

i want to spend the winter in a cabin
loading the wood stove
hikes in the woods
veggie stews on the stove
books read by the fire
painting
love making
song playing
meditating

duality...truality (beat box background buzz)

 (wanted to re-post this)



as i tramped through the grass
i was stopped by a bee
who buzzed up real close and spoke words to me-
at first i was scared, cause your s'pose to be
but i swallowed it down and it drew close to me

"Listen up lady,
i got something to say
it just might affect where your going today.
As far as you know
i just like to sting...
this is only a shtick
i got more that i bring.
You see, back with my pals, i am known to be nice
funny and sweet, with a vice for the dice.
In the town next to here,
they'd have something to say
about when i visit
in my "own special way!"
when i'm here -i am this
when i'm there- i am that
but mostly i live without a format
inside i'm the same
cause inside i am much
without walls to contain me
with rules and such."


i waved goodbye
careful, for the bee
who had taught me a lot about how to be free.
letting go of the ties
that so often bind me.
 ~michelle
arrow
 

5.11.12

know thyself



i forgot...
 how much my mind craves solitude
that it is in nature i feel most at peace and at home
that my spirit must feel free
in order for me to thrive
that i am independent and brave
and vulnerable and open
that i adapt easily and need little to feel content
that i am complicated yet crave simplicity in life
that i am pleasantly restless,
 excited by life and the exploration of it
despite the many times its knocked me on my ass
that i am resiliant
empathetic
kind
funny
giving
and i wear my heart on my sleeve
its messy there
that i want  to (and will) see the world
that im a good traveler bc i fully immerse myself, and observe, and participate
and love to live out of my backpack and i'm open and spontaneous.
that i want to(and will) garden all summer barefoot the rest of my life
that i want to work in the dirt
that i love to have paint on my hands and clay under my nails
that i want to (and will) camp for 3 months and create my own world
that i will never stop growing and learning
that i am beautiful and interesting
creative and innovative.
 
i want to never forget who i am again
never

1.11.12

it is not a garment i cast off this day, but a skin i tear with my own hands (Kahlil Gibran)



i do no want to miss you
i do not want to feel
i want to tuck this all away
but that's no way to heal


 the ways of love are hard and steep
i know this to be true
but easiness and comfort was
what i found in you

to move forward and not look back
takes a journey maybe two
but secretly inside myself 
i don't want to not, miss you

a thread did bare from my heart
and wove into your own
embroidered over time  
it built the place that i called home

i feel this tie between us still
and wish it not to weather
 maybe what we live apart
 we can one day bring together




checklist




 



31.10.12

direction



What feels like it might be the most difficult time in your life
is actually one of the best times in your life.
You have not been on the right path.
You have manifested all that has occurred.
You do not realize the power of your thoughts.
The focus of most of your existence has been misplaced.
Finding love is not what your life's destiny is.
Your destiny is one of success.
Humanitarian work
Your art, your writings, your ability to see the light in others
travel...this is the path you are headed on.
To know that YOU are capable of creating the life of your dreams.
Right now the life of your dreams is being manifested.
Now is an inward time.
You will not be here with us in mind, but deep within yourself.
It is time to know yourself.
Who are you? What do you like? What do you want?
Once you come into your being, feel self-reliant and independent
doors will begin to open that will unfold into the life you have always wanted.
Then someone whom you will have a deep emotional connection with
will come into your life. Sooner than you think.
This will be your life partner.
But first...find you

25.9.12

trying to be empy

 as i rode i felt you in the wind
as i worked i remembered
i could smell you, feel your ghost
my heart ached
i am trying to be empty
but how when i was once 
so full






“Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.”
Chung Tzu

24.9.12

ways2thinkfromRumi








“If you are irritated by every rub, how will your mirror be polished?”



 “The wound is the place where the Light enters you.”
 


  “And still, after all this time, the Sun has never said to the Earth,
"You owe me."
Look what happens with love like that.
It lights up the sky.” 


 “Put your thoughts to sleep,
do not let them cast a shadow
over the moon of your heart.
Let go of thinking.” 


 “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” 

 “Gamble everything for love, if you're a true human being.” 


“let's get away from
all the clever humans
who put words in our mouth
let's only say what our hearts desire.”  





18.9.12

the flow never ceases

reconfiguring
the flow of this earth river 
continues
and so must i.
let go and flow...
i must accept that downstream
i cannot see
but i'll arrive there just the same.

 grasping the banks
for moments
allows me to see where i've come
where i am
but it is the letting go
i seek



isolation-rainy windows-rock hunting- stick carving- mobile making-picture jumping- secrets-cedar wood, sandalwood, lavender, lemongrass, broken green leaves and baby twigs- open skies that fill my belly- duality- paths that never cross- the smell of knees- red wine, campfire tea-home roasted coffee, green smoothies, yellow delicious apples everyday, fever dreams- drinking from cantaloupes- medium format photography- renegade art- dirty knees- patches- stripes-plaster- diy- reality and daydreams switching places- digging clay- oscillating fans- dioramas- tree worlds- travel tree travelogues- carrots- memories of my father that crawl across the floor, up my arms and into my cheeks- captured images- captured thoughts on my nightstand-turtle homes- hopes- sweat from hard work- long bike rides and aching legs- brushing my teeth outside- dirty fingernails- ink on my hands- unfiltered thoughts- originality- creating from beginnings-mint fields in mist- empty canvases,tubes of paint and endless nights- screaming songs into the wind- sharing secrets with birds- puddles, creeks, streams, hidden worlds behind waterfalls- feather tattoos-looking through paper towel rolls- defying Murphy and his law- green and blue- tearing out pictures- "Ah, but I was so much older then,
I'm younger than that now."(bob dylan)- "I have tried in my way to be free"(leonard cohen)... knowing these words to my very core.- learning-exploring-learning-exploring-slowly moving and watching and experiencing all fully and within the ritual, catching my reflection as a little girl...